ep.2: coping with chronic illness in your 20s: relationships, anxiety, goals & more

your 20s are supposed to be the “best years of your life”… so what happens when you’re navigating chronic illness at the same time?🪫in this episode, i’m talking about parts of being chronically ill in your 20s that no one really prepares you for. i open up about comparing myself to other people, balancing my relationships and my chronic illnesses, dealing with anxiety, and being intentional with my (limited) energy.plus, i give my take on setting goals and making timelines when your body is unpredictable— and the self-love mindset that’s helped me navigate my diagnoses🤍if you’re chronically ill in your 20s, this episode is for you. you’re not behind and you’re not alone.topics (with timestamps): 00:00 intro 01:24 symptom flares & feeling misunderstood 05:48 being chronically ill in your 20s07:56 finding your identity & comparing yourself to others10:27 relationships: being intentional & dealing with anxiety 21:44 setting goals & making timelines 25:18 my self-love mindset 26:37 outro connect with me:🪫⁠tiktok⁠ 🪫⁠instagram⁠ 🪫⁠youtube⁠🪫⁠anonymous form (share your story!)⁠ 🪫⁠guest application (be on the pod!)⁠a little note: if you enjoyed this episode, don’t forget to subscribe and leave a review—it helps more people find the show!disclaimer: the information shared on this podcast is for educational and informational purposes only and should not be considered medical advice. the host is not a licensed medical professional.always consult with a qualified healthcare provider before making changes to your diet, supplements, medications, or health routines.