Ep.2: Dr. Sue Johnson of Emotion Focused Couples Therapy

What is underneath defensiveness? Why do couples have such a hard time listening to each other so often? Why do I feel left out as a Step-mom? Answers to these questions and more! In this episode I speak with Dr. Sue Johnson on the basics of having a healthy relationship as she has seen in her years of personal and professional experience as a researcher, psychologist, & therapist. She also happens to be a Step-mom herself which I did not know before the episode so she gives her insight and wisdom into what makes being a Step-mom so particularly challenging and some of the things that we can do to help ourselves within this role. She stresses HOW important it is to make sure we have a strong foundation of a step-couple in the blended family dynamics and how to make sure you do everything you can to do that. Enjoy! Show notes can be found at: www.nathaliesavell.com/podcast