Ep.2 Ex-NFL player Tavaris Barnes; The Spiritually Sound Mind

In this episode of Better Lyfe, we are joined by Tavaris Barnes (@TBHonest) where we discuss up-bringing's, current situations, and the different viewpoints between myself and TB. Tavaris Barnes is an Ex-NFL player who has played for the New Orleans Saints, Seattle Seahawks, Tampa Bay Buccaneers, and the Washington Commanders as a defensive end; graduating from Clemson. He has found himself to be a better person each day as he has devoted his life to God. He additonally has a recent upcoming with the new book he published called "21 Days of Healing and Gratitude", where he walks you through a life changing experience in a 21-day journey that emphasizes the ability to tune in spiritually in order to achieve the best version of one's self.