Ep 2: fasting from social media.. everything i learned and gained (pt. 1)

Welcome to Brews with Bay episode 2!! this episode came out of a month long "fast" from social media. in this episode we talk about all things social media and what my experience was like to be off of it for a month. we discuss the habits i realized i had (healthy or unhealthy), things i learned from being off of social media, and the things i gained from being off (which was quite a lot). Part 2 will go into how i plan to implement these things moving forward and how you can do something similar so stay tuned for part 2 next week! but for now, grab your favorite drink and let's have a coffee together :)instagram: @brewswithbay & @baylorlanewebsite: baylorlane.comresources: "The Ruthless Elimination of Hurry" by John Mark Comer"The Digital Fast" by Dr. Darren Whitehead