Ep 2 Food is NOT the Enemy

from Strong Faith Fit Life · host Deborah Hawkins and Wendy Coop

Our inner mean girl is cruel! She is our biggest critic. Learn what your inner mean girl says, and how to turn off her chatter, and embrace food as a tool rather than the enemy. In this episode fine:How your mean girl wants you to live, What to focus on insteadFood is fuelYou don’t want to miss this episode.  It is definitely a podcast to remember! Get dressed, put on your shoes, grab the nearest treadmill or piece of pavement, and listen while you move! To hear more podcasts about health and faith with a bit of storytelling, don’t forget to subscribe so you get notified when our dailyish podcast drops!For more support, join our Facebook group for tips, tricks, and monthly health challenges! https://www.facebook.com/groups/strongfaithfitlifeContact us at [email protected] in this episode:FB GroupJoin the free Facebook group, "Strong Faith Fit Life."

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How long is this episode of Strong Faith Fit Life?

This episode is 5 minutes long.

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This episode was published on September 4, 2023.

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