Ep 2: From Brain Fog to Longevity: The Truth About Inflammation

In this powerful episode of Living Life with Leora, we dive into one of the most important conversations in modern health: inflammation.Brain fog. Memory loss. Arthritis. Fatigue. Anxiety. Metabolic dysfunction.Many women in their 50s and 60s are told these symptoms are “just aging.” But what if chronic inflammation is the real root cause?Leora Acoca Goldberg sits down with Harvard-trained physician Dr. Josh Helman to explore:• What inflammation actually is• How it impacts Alzheimer’s, Parkinson’s, and autoimmune disease• The connection between inflammation and fatigue, brain fog, and anxiety• Biomarkers like CRP, genetics (IL6, TNF), and advanced testing• How lifestyle, detoxification, and glutathione support longevity• The role of red light therapy, hyperbaric oxygen, peptides, and EBOOAlso joining the conversation is Darren Slosberg, founder of Protocol for Health, to discuss layered healing protocols and how new technologies help the body reduce inflammation and regenerate naturally.The message is clear: aging symptoms are not always inevitable.When you address inflammation at the root, the body can begin to heal.Stay healthy. Stay empowered. Peace and plants.#Inflammation #Longevity #BrainFog #HealthyAging #AutoimmuneHealing #Detox #RedLightTherapy #HyperbaricOxygen #Peptides #AlzheimersPrevention #WomensHealth #FunctionalMedicine #HolisticHealth #LivingLifeWithLeora