Ep 2 | How One Mother's Pain Sparked a Suicide Prevention Movement with Brandy Vega

Army Veteran Turns Personal Tragedy Into Life-Saving Mission Hey everyone, Jason here from Fresh Courage. Today, I'm sitting down with an incredible woman who's taken her personal pain and transformed it into a powerful mission. Brandy Vega isn't just an Army veteran and successful entrepreneur - she's a beacon of hope in the fight against suicide. Look, I know mental health can be a heavy topic, but trust me, this conversation is one you can't miss. Brandy's story will open your eyes, warm your heart, and maybe even save a life. We're diving deep into: - How a 17-year-old's dream led to a career in military media - The near-tragedy that became a turning point - Why we NEED to talk about suicide (and how to do it right) - Practical ways to support yourself and others - The power of making a simple promise Whether you've struggled with mental health yourself or know someone who has (spoiler alert: we all do), this episode is packed with insights that could make a real difference. Ready to be inspired? Hit play and let's jump in. → Take action now: Visit http://www.promise2live.org and make your promise to live. It's a small step that could have a massive impact. → Share this video: You never know who might need to hear this message today. Video Chapters: 00:00 Introducing Brandy Vega: Veteran, Entrepreneur, Advocate 03:40 From Army Dreams to Media Reality 07:10 The Personal Tragedy That Changed Everything 12:30 Birth of Promise to Live: Turning Pain into Purpose 18:20 Breaking the Stigma: Why We Need to Talk About Suicide 23:40 Practical Steps to Support Mental Health 28:15 Balancing Family, Business, and a Life-Saving Mission 33:50 The Power of a Promise: How You Can Make a Difference 38:20 Final Thoughts: Courage to Act on Your Intuition About Brandy Vega: Brandy's journey from Army broadcast journalist to mental health advocate is nothing short of extraordinary. After nearly losing her child to suicide, she founded Promise to Live, a non-profit dedicated to suicide prevention. With over 25 years in media production and a heart for helping others, Brandy is changing the conversation around mental health one promise at a time. About Fresh Courage with Jason Rogers: Hey, I'm Jason Rogers, and Fresh Courage is all about highlighting people who've faced tough challenges head-on and come out stronger. We dive into real stories of resilience, growth, and the kind of courage that inspires us all to push a little harder. If you're looking for honest conversations and practical wisdom to fuel your own journey, you're in the right place. Remember, your mental health matters. If you're struggling, reach out. Call or text 988 for immediate support. #MentalHealthMatters #SuicidePrevention #FreshCourage #VeteransMentalHealth #BreakTheStigma #PromiseToLive #HopeHeals #SpeakUp #YouMatter #ResilienceWins