Ep. 2: How to Find Food Freedom (Finally!)

Thanks for listening to The Self-Invested Woman!Today, Kristin teaches a mini course on the topic she’s known for best - the concept of Food Freedom. A liberating way of eating the foods you love in a way that supports your goals, Food Freedom isn’t just allowing yourself to enjoy your favorite foods. It’s about truly learning to love food again as the fuel for your body, brain, culture, and dreams.What’s in the episode:What Food Freedom is — and what it isn’tWhy Food Freedom actually allows you to get to know your unique body more than ever beforeHow to let go of drama and FOMO around food (for good)Plus, a whole lot more!Get in touch with Kristin today:Follow Create My Weight on InstagramJoin the CMW FitFam membership Book a free 15-minute “Walk and Talk” coaching call with Kristin for personalized directionLearn more about The Lifestyle Accelerator