Ep.2 How to overcome your skinny self-confidence issues

from Build & Keep Fitness: The Fitness Journey of a College Student · host Timothy Averill

Today I shared my own personal story about gaining confidence through exercise, achieving my goals, and recognizing that my worth is more than my body.

Episode metadata supplied by the publisher feed · Published Sep 13, 2020

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Ep.2 How to overcome your skinny self-confidence issues

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This episode is 19 minutes long.

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This episode was published on September 13, 2020.

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