Ep 2 Kori Rae Kovacs - Cyclical Mindfulness

In this podcast episode, we talked about how, as women, we are cyclical beings, not machines, and why honoring our natural rhythms matters. We explored how cyclical mindfulness supports sustainable performance and overall well-being. Working with our cycles, instead of against them, leads to more balanced and effective results.Kori Rae Kovacs is a Registered Nurse, Intuitive guide, and Women’s Energy Renewal Coach. She guides soul-centered, ambitious women who are struggling with excess weight and low energy to reclaim their health and joy through cyclical, hormone-loving wellness practices.You can find her at:Facebook  Instagram:  Kori Rae Kovacs | LinkedInLiliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that helps women to heal silent wounds generated by difficult relationships, so they can emotionally and energetically align, reclaiming personal power, joy and Divine Purpose.Instagram: @Liliana.ChamberlainFB: Liliana Chamberlain FB personal: Liliana Laveaga Chamberlain [email protected] can find the video recording of this episode at YouTube: Liliana L Chamberlain