EP 2 | Learning to love yourself again

from Hey, not just a mama · host Vanemelessa

Becoming a mom or going through any major life change can make you feel like you’ve lost yourself. In this episode of Hey, Not Just a Mama, we dive deep into the journey of self-love after motherhood, trauma, or feeling lost in life. How do you reconnect with who you are? How do you learn to love yourself again, even when you feel like a stranger to yourself?Join me as we explore the emotional and transformative process of rediscovering self-worth, setting boundaries, and embracing healing. Whether you are a mom or just someone trying to find themselves again, this episode is for you.

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This episode is 21 minutes long.

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This episode was published on February 19, 2025.

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