Ep. 2 Let's talk about shame

Send us Fan MailIn this episode we dive into shame and what it feels like when you deal with shame or toxic shame. The seemingly small words, judgements or actions of others are amplified until you feel like you are always the problem. Topics include:Difference between shame and guiltParenting through shameWhat it feels like when you live a life in shameToxic ShameFriday Favorites Connect with me on Instagram: @rochellecsmithDM or email me any questions or topics you want covered on the podcast: [email protected] Brown’s B.R.A.V.I.N.G : https://daretolead.brenebrown.com/wp-content/uploads/2018/10/BRAVING.pdfHuman Design: https://www.amazon.com/Understanding-Human-Design-Astrology-Discover/dp/1938289102/ref=sr_1_4?keywords=human+design&qid=1562954261&s=gateway&sr=8-4Thank you again for listening to my podcast, for inviting me into your day! Have a wonderful week! Don’t forget to be kind to yourself! Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]