Ep. 2 - Meeting Motherhood with Compassion and Presence

In this episode, we explore some of the challenges we face as parents such as the feeling of not being enough, the guilt that lingers, and the pressure to do it all perfectly. As single mothers navigating our own journeys, we share honestly about the challenges of letting go of control, meeting our children where they are, and learning to meet ourselves with compassion. We talk about how mindfulness, yoga, and self-love practices have helped through the challenging moments and begin to enjoy motherhood in a more meaningful way. This is not about doing it perfectly but about returning, again and again, with compassion. Support for moms - Self Love Circles with Heather Ann Terrell and Raquel Winslow Single Mama's Time with Tea monthly calls with April Terrell