Ep. 2 :No es la realidad: son tus expectativas.

from A solas y en calma con Ailed Cruz · host Ailed Cruz

¿Y si la decepción no tuviera tanto que ver con la realidad,sino con las expectativas que ponemos sobre ella?En este episodio reflexionamos sobre:las expectativas hacia los demás,las expectativas hacia la viday las expectativas hacia nosotros mismos.Un espacio para observar patrones,soltar un poco de autoexigenciay mirarnos con más calma.Si últimamente te sientes cansada o cansado,quizá no sea la vida…sino el peso de tus expectativas.

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This episode is 11 minutes long.

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This episode was published on January 29, 2026.

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