EPISODE · Feb 6, 2026 · 37 MIN
EP 2: Overwhelmed & Independent
from No Protocol For This · host No Protocol For This
If you’re strong, capable, independent… and absolutely drowning—welcome. This episode is about overwhelm, burnout, and the mental gymnastics it takes to ask for help when you’re used to being the helper. We talk control issues, why “I’ve got it” is often a lie, and how letting people show up for you might actually save your sanity.
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EP 2: Overwhelmed & Independent
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This episode is 37 minutes long.
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This episode was published on February 6, 2026.
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