Ep 2. Prioritising Yourself: The Radical Act of Self-Love episode artwork

EPISODE · Feb 27, 2025 · 17 MIN

Ep 2. Prioritising Yourself: The Radical Act of Self-Love

from She Who Rises · host Beki Eakins

In this episode of She Who Rises, Beki Eakins talks about the importance of putting yourself first. Many women feel guilty about prioritising themselves, but real self-love isn’t just about bubble baths - it’s about making yourself a priority in daily life. Women are often busy caring for others, whether as mothers, partners, or at work, leaving little time or energy for themselves. Beki shares why self-love isn’t selfish, how to set boundaries, and why dating yourself can help you reconnect with who you truly are. If you feel exhausted, stretched too thin, or like you've lost yourself while looking after everyone else, this episode is for you.   Who is Beki Eakins?  Beki is a home educating mother, a business owner and lover of a freedom lifestyle. Having created a life in the wilds of North Wales, she loves nothing more than being present in nature. Beki is the founder of the Feminine Rise Collective. With extensive experience in life and business coaching, transformational leadership, and feminine embodiment practices, she helps women reclaim their voices, embrace their authentic selves, and step into their full power Download your Free Gratitude Guide – Start your journey of self-discovery and empowerment today: HEREJoin the Feminine Rise Collective – A sisterhood of wild women reclaiming their power: HEREFollow Beki on Instagram: @breathworkwithbeki Subscribe to She Who Rises and never miss an episode:    SUBSCRIBE HERE   Key Topics [00:00] - Introduction: Why women struggle to put themselves first[00:01] - The difference between self-care and real self-love[00:03] - Why so many women feel constantly tired and drained[00:06] - Motherhood, relationships, and forgetting your own needs[00:09] - How dating yourself can help you feel special again[00:12] - Setting boundaries and learning to say no[00:14] - Why rest is productive, not lazy[00:16] - How loving yourself can change future generations   📌 If this episode spoke to you, share it with another woman who needs to hear it.📌 Download the Free Gratitude Guide to start prioritising yourself.📌Tag @breathworkwithbeki on Instagram and tell us how you’re choosing yourself today!📌When one woman rises, we all rise together.   About the podcastShe Who Rises Podcast, a soul-stirring podcast hosted by Beki, dedicated to women who are ready to find their inner wild and embrace their authentic selves. Through heart-led conversations, somatic and breathwork insights, and raw, unfiltered stories of women throughout the ages, we explore the challenges of self-discovery. Perfect for any woman wanting to find their voice, let go of old paradigms and step out in total confidence.  

Episode metadata supplied by the publisher feed · Published Feb 27, 2025

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Ep 2. Prioritising Yourself: The Radical Act of Self-Love

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