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Ep 2 Resolutions vs Intentions [Wellness Wednesday]

EPISODE · Jan 8, 2025 · 18 MIN

Ep 2 Resolutions vs Intentions [Wellness Wednesday]

from Eat Better. Move Better. Live Better · host Flourish With Tracy

Welcome to Wellness Wednesday Episode 2 of the Eat Better, Move Better, Live Better Podcast brought to you by Flourish with Tracy. In this episode Tracy discusses the difference between New Year's Resolutions vs Intentions and which one is more sustainable.

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Ep 2 Resolutions vs Intentions [Wellness Wednesday]

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