Ep. 2 Season 2 Renee Stewart - Presence & Embodiment

Season 2 of the SWW podcast in underway and we are so excited! Our next guest is too she says as this episode kicks off! 500hr+ Sattva Yoga Teacher and Dance Artist Renee Stewart is our guest today. As she puts it, dance and yoga have become one. It's life in the flow. This conversation unfolds in that same manner. Renee and Max get flowing on some pressing discussions including current London lockdown, the shift online, and the silver linings in it all. On top of that we find the time to catch up with Renee about painting, finding new artistic expressions, and what it's like living with a lazy Chihuahua! Renee brings profound insights into the conversation through her reflections that this COVID time has given time for to be brought into the light. She generously shares those reflective insights for us as we journey with her into what it means to Embody these ancient teachings. Embodiment and what that really means reveals itself as a central theme for this episode. The dedication of Renee in continuing her teachings online, being available for students in that capacity, has been a very real source of great purpose and joy over this past year. Like a true Yogi, she answered the need of the hour and got busy online! Find her classes in the link to her official website below. Renee and her mother Rachel are both Sattva Yogis. Each finding Sattva independently, it has been a source of great inspiration for both of them. It is a path they walk alone and get to share. As Renee shares, this is a beautiful continuity of a spiritually invested woman in her lineage. Passed down from her Grandmother, to her Mother and now Renee, a family of Buddhas! www.reneestewartofficial.com @renee_stewart www.sattvayogaacademy.com www.sattvaconnect.com @sattvawarriorsofwisdom @theanandmehrotra @sattvayogaacademy @sattvaconnect @sattvamusic @maxiji