Ep: 2 - Tapping into Highly Sensitive Children with Kathy Bell

I've two boys, both very sensitive, and I recalled reading a book called 'The Sensitive Subject' by Kathy Bell a few years ago. I thought it would a great conversation because Kathy shares a wide variety of tools that parents, care givers and teachers can use to help the lives of HSC.

Key Takeaways:

- How do I know my child is sensitive?
- How incongruence can damage self belief
- Four cornerstones of support for HSC
- Ideas and tools to helping to calm and soothe
- Ideas to support HSC at school 

Episode Resources:
The Sensitive Subject by Kathy Bell - buy here
The Highly Sensitive Child by Dr Elaine Aron - buy here
Highly Intuitive People by Heidi Sawyer - buy here
Facebook Group - The Sensitive Subject - a place for parents of sensitive children - join here

About Kathy:

Kathy Bell is a breathwork healer and space holder. She holds various breathwork healing circles, groups and 121 healing sessions for women all around the world. Kathy is passionately dedicated to helping other sensitive and empathic people, just like her, to remember that true connection is found within, and that you don't need saving, fixing or putting back together – you are already everything you ever need - and your breath is a magical gateway back home to this truth.

Website: www.kathybell.uk
Instagram: www.instagram.com/kathy.bell_
Facebook: www.facebook.com/kathrynpearsoneft 

About Sarah:

Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, November 2014, and while suffering from severe PTSD she found herself pregnant again. Although elated she was also extremely anxious. This led her to seek help by a local EFT Practitioner. This technique completely transformed her life and is now dedicated to supporting as many people as possible let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a joy filled life.

Follow her at www.instagram.com/sarah_tobin or visit her website at www.tappingformums.com  Sarah works with clients remotely all over the world so if you are interested in a 1-2-1 session email [email protected]. You can also Tap along with her for free on her You Tube channel - www.youtube.com/tappingformums.

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