Ep 2: The journey from Type A anxious perfectionism with 0 tools to Podcast host & Resilience Coach

Hey!  Episode 2 is here! Grab your coffee, get comfy for real talk with Maria Serbus.   I would be lying if I said "zen" and "calm" came easily to me.  I am no type B person.  Would people call me laid back?  Probably not.  My type A-ism may be part of my personality, along with some anxiety & ADHD, but that does not stop me from calming my chaos and using my resilience tools.  Today learn my backstory on the start of my own resilience journey, finding myself jumping from an OT career to resilience coach and tips for you & your journey if you're finding yourself stuck, stressed, or overwhelmed, or just lost on this journey called life & looking for an anchor.   Maria shares how often individuals who may identify as high achievers/helpers of the world - or for various other reasons - might quickly lose sense of self.  Your passions, interests, or the little joys.  Maria shares when she started realizing this for herself and steps she took to get back on track to finding authenticity & joy.  -------------------------------------------------------------------About Podcast:Unleash Your Potential with Maria Serbus is for: high achievers, ambitious moms, and successful women who are feeling burnt out by the go, go, go of life or feeling stuck and want to learn more about how tapping into somatic techniques to enhance your mind body connection will you help take it to the next level in life & business with more ease, clarity, and confidence!Stress management | Resilience | Self awareness | Embodiment | Authentic Self👉Say hi on IG @iammariacrystene and tell me what you loved about this episode.💫Step into your next era of Soul Led Leadership and Join the Higher Self Awakening movement for female leaders. www.higherselfawakening.com