EPISODE · May 24, 2026 · 18 MIN
Ep. 2: Trauma--What It Is and How to Heal It
from Cult of Personality
Today, we gather our finest swimwear and deep dive into our subconscious! Why? Well, who doesn't love swimming??🏊🏽♂️As your lovely leader and lifeguard, basedjonnn will walk & talk you through what trauma fully encompasses, its origins, and how to spot when your nervous system is stuck in a traumatic event. 🫣Be sure to subscribe and leave a review as this will help the show grow tremendously, every little bit counts! 🥰Links Mentioned:My linktree!Book mentioned: Complex PTSD: From Surviving to Thriving by Pete Walker
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Ep. 2: Trauma--What It Is and How to Heal It
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