EP. 2: Why you keep going back and/or attactracting the same people that stress you the F out

This week, I pulled from an IG live (if we're not bff's there come hangout! @itslaurapatriciamartin) where I discussed why we keep going back, why the journal prompts/mindset hacks don't work and what you can start doing to start finding your balance again.  I remember to my core what breakups used to feel like... I'd find myself devastated after spending weeks/months doing positive affirmations, journaling, therapy. I got lost doing all the things to fix my mindset but I still felt.. heavy, devastated, and crappy.  There is so much richness found within the in-between. There is a reason the positive affirmations aren't working... The nervous system doesn't give a sh*t with what you say, she cares about how she FEELS. Meaning, she needs safety and strategies to maintain that safety in order to heal. This episode is for you if you want to take quantum leaps in your healing journey, and nurture your nervous system and feel safe with in abundance. It is quite literally magic to your soul.  Connect with Laura over on IG at @itslaurapatriciamartin or inside our Private communities.  You can also book in a complimentary discovery call at www.healingtohappy.com/roadmap to kickstart your healing or jump into Sacred Singlehood here www.healingtohappy.com/singlehood