EP 2 - Your ONE Core Fear
from Your Anxious Therapist Hosted by Haley Ostrow
In this episode, I'll be talking about how you might believe that you're afraid of all these different places, things, and situations... but it really comes down to one theme and ONE main core fear. You'll understand how it's not so much about you being afraid of these specific places or situations, but it's actually a deeper fear you have that's driving all of this which is why it's taking over so many areas of your life. I'll also be going more in-depth about exactly what you need to start doing to overcome this core fear so that you can recover from your anxiety. GET MY FREEBIE: 10 TIPS TO START RECOVERING FROM YOUR ANXIETY https://haley-joy.ck.page/ac62a75713 FREE MASTERCLASS: HOW TO GET RELIEF FROM YOUR ANXIETY WITHOUT IT CONTROLLING YOUR LIFE ANYMORE https://haley-joy.mykajabi.com/how-to-get-relief-from-your-anxiety-without-it-controlling-your-life-1 HEAL YOUR HEALTH ANXIETY MASTERCLASS: https://haley-joy.mykajabi.com/offers/CTFDkAJv FOLLOW ME ON INSTAGRAM: https://www.instagram.com/your.anxious.therapist/ FOLLOW ME ON TIKTOK: https://www.tiktok.com/@youranxioustherapist/
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