EP 2: Your Survival Guide to Navigating the End of Year Exhaustion episode artwork

EPISODE · Dec 2, 2024 · 22 MIN

EP 2: Your Survival Guide to Navigating the End of Year Exhaustion

from Work and Wellness · host Ange Davies

If you are coming to the end of the year and feeling like you're exhausted and on the edge of burnout, this episode is for you. In it we cover the signs and symptoms of end of year burnout, how to regain your energy with simple micro tools and how to close out the year effectively to set you up for success in 2025.

Episode metadata supplied by the publisher feed · Published Dec 2, 2024

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EP 2: Your Survival Guide to Navigating the End of Year Exhaustion

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