Ep 20 - A Healthy Lifestyle is More Than Just Exercise with guest Renae Goodwin

Today we chatted with our friend Renae Goodwin, Transformation Coach and Certified Personal trainer. She is also a Mom of teen twins (bless her soul) and she is passionate about teaching moms how to fuel their bodies with the nutrients it needs without having to sacrifice having delicious treats. It's not about diets, it's about learning how to live a healthy lifestyle.  Connect with Renae on Instagram: https://www.instagram.com/renaeagoodwin/ . . Hi! We’re Sisters and Mompreneurs, Ashlie + Megan. Over the last few years, we have both turned our talents and passions into businesses and set out on individual entrepreneurial journeys. Ashlie is a Brand Photographer in Columbus, Oh. She recently quit her full-time job to pursue her photography business (cheer her on, this is big guys)! She helps entrepreneurs convey their story and purpose by capturing authentic moments of life’s current season. Megan is a Social Media Specialist who helps overwhelmed Mompreneurs by creating content and saving them time. Even though our businesses are different, running any online business requires a lot of the same groundwork.  If you’re a solopreneur like us who is just taking it one day at a time trying to master all the skills of marketing, business, mom life, and confidence- you’re in the right place. We’re not saying we have it all figured out (because who does!?), but we do have experience and we want to share it with you to help a sister out! Connect with us on Instagram: Podcast Page: https://www.instagram.com/dynamicduo.pod/ Ashlie: https://www.instagram.com/laylandphotography/ Megan: https://www.instagram.com/megan_phillips_co/