EP 20 - Así empieza el aislamiento (y parece descanso)

from La absurda terapia · host Uzziel Beltran

El aislamiento social puede sentirse como descanso, pero impacta tu salud mental.Desde la psicología y la terapia, este episodio muestra cómo ciertos hábitos se refuerzan hasta generar desconexión emocional. Lo que alivia hoy, puede afectar tu salud mañana.

Episode metadata supplied by the publisher feed · Published Mar 22, 2026

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EP 20 - Así empieza el aislamiento (y parece descanso)

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