EP 20: Building Resiliency in First Responders with Kristen Jauregui

First responders take in the bad of the world regularly so building resiliency in first responders is important to combat the negativity around them.Joining me today is Kristen Jauregui, fellow police wife and dispatcher of 23 years. She is also passionate about helping first responders combat stressors of the job. That's why she wrote a new book titled A Resiliency Journal for First Responders.In today's episode we talk with Kristen about what's in her new book, why building resiliency is so important and what prompted her create this resource for fellow first responders.READ THE BLOG POST HERE.Find A Resiliency Journal for First Responders on Amazon here.Find Kristen on Instagram here.Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon hereIf you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.