EPISODE · Jul 27, 2023 · 12 MIN
Ep 20. Burnout
from The Darn Diaries · host Darnell Setiadi
I mean it's pretty self-explanatory there if you think about it. Jk. I think burning out teaches you a multitude of things: Understand your capacity, your self-regulation mechanisms, and how + when to unwind and recharge. It's an iterative process which comes with consistent trials-and-error runs until you hit a better sweet spot each time.
What this episode covers
I mean it's pretty self-explanatory there if you think about it. Jk. I think burning out teaches you a multitude of things: Understand your capacity, your self-regulation mechanisms, and how + when to unwind and recharge. It's an iterative process which comes with consistent trials-and-error runs until you hit a better sweet spot each time.
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Ep 20. Burnout
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