Ep 20. Burnout  episode artwork

EPISODE · Jul 27, 2023 · 12 MIN

Ep 20. Burnout

from The Darn Diaries · host Darnell Setiadi

I mean it's pretty self-explanatory there if you think about it. Jk. I think burning out teaches you a multitude of things: Understand your capacity, your self-regulation mechanisms, and how + when to unwind and recharge. It's an iterative process which comes with consistent trials-and-error runs until you hit a better sweet spot each time.

Episode metadata supplied by the publisher feed · Published Jul 27, 2023

I mean it's pretty self-explanatory there if you think about it. Jk. I think burning out teaches you a multitude of things: Understand your capacity, your self-regulation mechanisms, and how + when to unwind and recharge. It's an iterative process which comes with consistent trials-and-error runs until you hit a better sweet spot each time.

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Ep 20. Burnout

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I mean it's pretty self-explanatory there if you think about it. Jk. I think burning out teaches you a multitude of things: Understand your capacity, your self-regulation mechanisms, and how + when to unwind and recharge. It's an iterative...

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