EPISODE · May 20, 2025 · 38 MIN
Ep. 20 - Creatine: The Most Underrated Supplement in Medicine?
from Health Talk - Your Partner In Health
In this episode of Health Talk: Your Partner in Health, Dr. Caitlin Prickett and Jeffery Runyon explore creatine beyond the gym. From boosting brain power and mood to preserving muscle and protecting against cognitive decline, discover why creatine is gaining attention in preventive medicine. Backed by clinical studies, practical tips, and our experience at Concierge Medicine of Boca Raton. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1424972/full https://pubmed.ncbi.nlm.nih.gov/26457568/ https://pubmed.ncbi.nlm.nih.gov/34199420/ https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w
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Ep. 20 - Creatine: The Most Underrated Supplement in Medicine?
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