Ep.20 Diet breaks and refeeds with Steve Hall

from No Nonsense Nutrition's podcast · host Edward Whittaker

Steve Hall joins the infamous Bred to go over how to effectively use refeeds and diet breaks when dieting. He then goes through the why, when and hows of mini cuts. A really fantastic interview with a ton valuable and actionable info. Find Steve at: https://www.facebook.com/revivestronger/ https://www.instagram.com/revivestronger/ And the Boys at: IG- No Nonsense Nutrition FB- No Nonsense Nutrition

Episode metadata supplied by the publisher feed · Published Oct 22, 2017

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Ep.20 Diet breaks and refeeds with Steve Hall

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