EPISODE · Feb 9, 2023 · 20 MIN

Ep 20: Exercise Variation

from The Strong AF x Well-Conditioned Show · host Jason Brown Coaching

In this episode Jason breaks down the nuances of exercise variation: -when to do it -why it's important -what's NOT important when it comes to variation -and much more.   Get Strong AF and Well-Conditioned with Team CXC 💪 👉 https://mmini.me/THcxcpod Learn More on IG 👉 https://www.instagram.com/jasonbrowncoaching/ Read My Articles 👉https://www.jasonbrowncoaching.com/blog 👉 EliteFTS https://www.elitefts.com/author/jason-brown/ 👉 T-Nation https://www.t-nation.com/?s=jason+brown

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