Ep. 20 Grief, Self-Love, and the Courage to Begin Again: Alicia's Story

In this deeply honest and soul-stirring episode of Sessions for the Soul, Alicia opens up about the moments that shaped her healing journey—from choosing herself after heartbreak to finding meaning in pain, loss, and rebirth. She shares how acting school unexpectedly became her first form of therapy, what it means to walk away from the life you thought you wanted, and how grief can be both an ending and a beginning. This episode is a raw, tender conversation about self-worth, self-forgiveness, and choosing to live a beautiful life—no matter what’s been lost. ✨ Topics include: self-love, healing after loss, nervous system regulation, grief, acting as therapy, choosing yourself, feminine healing, somatic connection, and emotional growth. Want your question to be featured in a future episode? Complete the anonymous form here: https://bit.ly/3UtjiiO Stay In Touch: Instagram: https://www.instagram.com/sessionsforthesoul.podcast/ Youtube: https://www.youtube.com/@SessionsfortheSoul.podcast TikTok: https://www.tiktok.com/@sessionsforthesoul.pod Email: [email protected] Connect with Alicia: Website: https://www.wandernweave.com/ Instagram: https://www.instagram.com/_thetrustyone/ TikTok: https://www.tiktok.com/@_thetrustyone Connect with Kayla: Website: https://www.pnwellbeing.com/ Instagram: https://www.instagram.com/_pnwellbeing/ TikTok: https://www.tiktok.com/@_pnwellbeing Youtube: https://www.youtube.com/@PNWellbeing