EP 20: Growing cycling for girls & learning as an endurance athlete episode artwork

EPISODE · Sep 24, 2024 · 57 MIN

EP 20: Growing cycling for girls & learning as an endurance athlete

from Real Fuel with SLS · host Stevie Lyn Smith MS, RDN, CSSD, CDN

Molly Hurford is a journalist, author and podcaster in love with all things cycling, running, nutrition and movement-related. She’s the author of a dozen books about endurance sport, both fiction and nonfiction, including Fuel Your Ride and the Shred Girls series. As co-host of The Consummate Athlete Podcast, founder of Strong Girl Publishing and a bookworm-turned-endurance athlete, she’s a little obsessed with getting people—especially girls and women—excited about finding a sport they love and spending time outside.In this episode, we talk about:Molly’s journey as an athlete and bookwormWhat Strong Girl publishing doesWhat she’s learned in her writingHow to get and keep young girls in endurance sports, particularly cyclingGetting more women in bike shopsOur own trials and tribulations in endurance racingProcess vs. outcome goalsThe joy of de-load weeksAnd so much more!Follow Molly: https://www.instagram.com/mollyjhurfordLearn More About Molly: stronggirlpublishing.com & consummateathlete.comFollow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/

Episode metadata supplied by the publisher feed · Published Sep 24, 2024

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Molly Hurford is a journalist, author and podcaster in love with all things cycling, running, nutrition and movement-related. She’s the author of a dozen books about endurance sport, both fiction and nonfiction, including Fuel Your Ride and the Shred Girls series. As co-host of The Consummate Athlete Podcast, founder of Strong Girl Publishing and a bookworm-turned-endurance athlete, she’s a little obsessed with getting people—especially girls and women—excited about finding a sport they love ...

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EP 20: Growing cycling for girls & learning as an endurance athlete

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