Ep. 20 – How Epigenetics and Strength Training Work Together

from The FastFit® Podcast · host FastFit™

Welcome to Episode 20 of The Perfect Workout Podcast, where fitness meets simplicity, hosted by CEO Kyle Recchia and Director of Training Jim Keen. In this episode, we explore the fascinating world of epigenetics and its impactful relationship with strength training. Discover how your workouts can transcend genetic limitations and redefine your health potential. Visit FastFitness.com to find a studio location near you!

Episode metadata supplied by the publisher feed · Published Jul 18, 2025

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Ep. 20 – How Epigenetics and Strength Training Work Together

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