Ep. 20: How to Finally Stop People Pleasing (and a bit about The Valley)

from I Have Notes with Coach Stephanie Finigan

People pleasing is one of the most common topics people aim to address in coaching. So many of us are in the habit of being a “people pleaser”, and even though it doesn’t get us to where we want to be (because we stay stuck being focused on others rather than moving ourselves forward) we can’t seem to stop. In this episode Stephanie will outline the most important step in breaking the habit of people pleasing, as well as a few other tactics to help along the way - using Bravo’s The Valley as a real (reality) life example. Enjoy!

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This episode is 17 minutes long.

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This episode was published on June 27, 2024.

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