Ep. 20 How to Speak Your Mind with Welfare Advocate & Chef Sophia Roe

Our last guest of Season 2! Sophia Roe is a fierce food and feelings advocate sharing so much of what's on her mind via social media she's developed an inspired community of followers that tune in daily to hear what she has to say. Having experienced the foster care system at a young age, Sophia shares her stories of self-discovery, trauma, and motivation in this uplifting and honest episode of the Conscious Kitchen. Learn about Sophia's path to becoming a chef in New York City, her insight into interracial relationships, what fuels her passion, and where she sees her career and life heading next. Find Sophia on Instagram: https://www.instagram.com/sophia_roe Follow Conscious Kitchen Instagram! https://www.instagram.com/consciouskitchenpod This episode is sponsored by Outerknown. A sustainable clothing company by pro surfer Kelly Slater. Listen for an exclusive 25% off listener discount code to be used at: https://www.outerknown.com/ Like this episode? Leave us a review on Apple and share!