EP. 20 - James Fitzgerald

from Kratos Chat · host Kratos Nutrition

This week the Kratos Chat podcast brings you our first ever video podcast! On our 20th episode we're bringing you a chat with the first ever CrossFit Games Champion and owner of OPEX Gyms, James Fitzgerald. James has an extensive background in not only CrossFit but the entire field of Strength and Conditioning. On this episode we discuss what it takes to get to the top of a sport but also the impact that endeavour can have on your body. We also talk about his thoughts on CrossFit's current model and how he looks back on his time in the sport of fitness.

Episode metadata supplied by the publisher feed · Published Aug 31, 2020

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EP. 20 - James Fitzgerald

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This episode is 1 hour and 22 minutes long.

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This episode was published on August 31, 2020.

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