EP.20｜【酷姨說】用專注力開啟理想生活——「專注，始於了解自己」

from 酷姨聯萌 Double Trouble · host 育兒支持系統｜兒童職業探索｜表演藝術開箱｜｜小孩思辨表達實境秀

我們都知道專注的重要性，但生活裡的各種大小事、客戶、家人、親友⋯⋯個個都需要一點我們的注意力。漸漸的，專注不再容易，甚至需要一些策略。主持人 Mavis 這幾年經營一人公司需要同時處理性質不同的任務，再加上在雙寶出生後，有意識的想多花時間陪伴兩個小朋友，因此，對於「如何讓自己保持專注」的議題更是非常有感、並累積出不少心得。在這集【酷姨說】裡，Mavis 就要與你分享： 🔸專注為何重要，它可以如何為我們打開人生更多可能性 🔸多數人無法專注的原因，以及 Mavis 自己的對策 🔸在與雙寶相處的時候，怎麼打造專注而愉悅的精心 / 精選時刻 ♦ 《酷姨聯萌》Instagram｜https://www.instagram.com/theworldscoolestaunt/ 小額贊助支持本節目： https://open.firstory.me/user/ckxmzd48mfp5p08107pymjdl8 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckxmzd48mfp5p08107pymjdl8/comments Powered by Firstory Hosting

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EP.20｜【酷姨說】用專注力開啟理想生活——「專注，始於了解自己」

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