Ep 20 Learn How to Celebrate Without Overeating or Over Drinking

from Thinner Peace in Menopause · host Dr. Deb Butler

In today's episode we're going to cover how to mindfully celebrate without over indulging in food or drink. So many of my clients and myself really believed we couldn't celebrate without overdoing food and drink. It was my excuse to lose myself. Since my birthday, my anniversary and my husband's birthday all fall within 6 … Ep 20 Learn How to Celebrate Without Overeating or Over Drinking Read More » The post Ep 20 Learn How to Celebrate Without Overeating or Over Drinking appeared first on Dr. Deb Butler.

Episode metadata supplied by the publisher feed · Published Aug 23, 2016

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Ep 20 Learn How to Celebrate Without Overeating or Over Drinking

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This episode is 24 minutes long.

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This episode was published on August 23, 2016.

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