EP 20: Living a Life That Feels True To You with Susanna Soma

What happens when the life you’re living looks good on the outside, but something inside you knows, “this isn’t it”?In this episode, I’m joined by the lovely Susanna Soma, a somatic mentor, embodied movement guide and long-time yoga teacher.Susanna’s story begins with a feeling so many of us know, the quiet sense that the path in front of you might not actually be yours. From Melbourne to South America, Costa Rica and eventually Mallorca, her journey has been shaped by freedom, travel, yoga, grief, embodiment and learning to listen to the wisdom of the body.⁠⁠DOWNLOAD YOUR FREE 16-MINUTE GUIDED BREATHWORK AUDIO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Where to Find Susanna Soma:Instagram: @susannasoma_Website: ⁠www.susannasoma.comConnect with Fini Cooper:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thebreathway ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emerge.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠thebreathway.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is a conversation about the moments that ask us to be honest with ourselves. The moments when we realise something no longer fits. The moments when starting over feels exciting, but also asks deeper questions. The moments when the mind has understood something, but the body is still holding on.Susanna shares so beautifully about what it means to feel at home in yourself, to live closer to your truth, and to meet the parts of you that have been trying to keep you safe.We also touch on relationships, self-abandonment, nervous system patterns, authenticity, and the kind of freedom that is not just about where you live or what you do, but how deeply you are able to be yourself.This is such a rich, honest and grounding episode, and I hope it gives you something to feel into.