EPISODE · Nov 4, 2021 · 29 MIN
Ep. 20 : Living Without Expectation
from Modern Mindfulness Podcast · host Rebekka Mars
Do expectations run {or potentially ruin} your life? What would it be to live without them? While they may support you, expectations may also create unnecessary anxiety while wasting your sweet energy. Tune in and join Rebekka for this episode that dives into setting expectations, the weight and why they carry, her big ah-ha around them, as well as 'committing crimes against wisdom'. Complete, as always, with a short meditation.Be sure to check out Trevor Hall's song inspiration 'Without Expectation' : video hereThe new collaborative podcast with Sara Thomas : Real Life Girl Talk - October edition _______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌 FREE HIGH VIBE GUIDE :: here📝 BekkaBlue is back on SUBSTACK :: read along🔥 LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP :: RADICAL ALIVENESS on hold Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show 😎
Embed this episode
What this episode covers
Do expectations run {or potentially ruin} your life? What would it be to live without them? While they may support you, expectations may also create unnecessary anxiety while wasting your sweet energy. Tune in and join Rebekka for this episode that dives into setting expectations, the weight and why they carry, her big ah-ha around them, as well as 'committing crimes against wisdom'. Complete, as always, with a short meditation. Be sure to check out Trevor Hall...
Ready to play
Ep. 20 : Living Without Expectation
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.