Ep 20: Love It or Leave It: Intermittent Fasting

from Get Your Goal Body · host Hilary Downey

In today's show I give my thoughts on Intermittent Fasting for weight loss. Listen to find out if I love it or leave it!REFERENCES:The podcast I refer to where you can hear the research studies behind IF: Stronger by Science (episode on intermittent fasting)My supplement podcast: Episode 13Download our app and get started losing weight eating the food you love now!www.balancebyhilary.comConnect with me on socialIG: www.instagram.com/balancebyhilaryFB: Balance by HilaryTikTok: @balancebyhilaryWebsitewww.balancebyhilary.com

Episode metadata supplied by the publisher feed · Published Apr 27, 2023

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Ep 20: Love It or Leave It: Intermittent Fasting

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This episode is 32 minutes long.

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This episode was published on April 27, 2023.

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