Ep. 20: Making Your Health Work For You with Dr. Berry Pierre

This episode features Dr. Berry Pierre discussing taking control of your health. He is a board-certified Internal Medicine Physician, podcast host of the Lunch and Learn with Dr. Berry and vlogger. His motto of “Empower Yourself For Better Health” shines through with this discussion of health and vital information that will help you advocate more for yourself and those around you. Stay tuned to this entire episode because these insights will help you improve your health and those around you, including advocating for yourself and your community.  Having a healthy mind and healthy body can revolutionize your quality of life. This episode will answer: -What is the experience of treating COVID like for doctors and what do you see in the hospitals? -How do you keep sane in this crazy COVID world? -Why should you celebrate all of the wins? -How do you give yourself grace in these crazy times? -What are some essential things to know about being in control of your health? -What are skills to help improve your baseline health and why should you start now? -What are essential life planning tasks to insure your health care wishes are carried out and that your family is protected? -What about life BC and AC? Quick note: this is a conversation about your holistic health, not a conversation about the wonderful or stressful world of vaccines. Resources: Episode on Lunch and Learn featuring Dr. Ericka: https://www.drberrypierre.com/podcasts/taking-control-of-your-mental-health-to-live-better-with-dr-ericka/ Lunch and Learn with Dr. Berry podcast: https://www.drberrypierre.com/podcast/ Connect with Dr. Berry: Https://instagram.com/DrBerryPierre Https://facebook.com/DrBerryPierre Https://twitter.com/DrBerryPierre Https://drberrypierre.com Who is Dr. Berry: My name is Dr. Berry Pierre, but I go by “Dr. Berry.” I am a board-certified Internal Medicine Physician, podcast host of the Lunch and Learn with Dr. Berry and vlogger on my youtube & Facebook channels. My main goal is to leverage my professional knowledge and expertise to improve the wellness and quality of life people for who want to live a healthier and longer life. My Motto “Empower Yourself For Better Health” is the driving force that keeps me focused to teach & educate the community.