Ep 20: Metformin Vs. Natural Supplements

In this episode of The PCOS 365 Podcast, we’re breaking down the pros and cons of metformin for PCOS and exploring natural alternatives that may offer similar benefits. You’ll learn how metformin works, its key benefits for insulin resistance and cycle regulation, and common side effects like digestive issues and B12 deficiency. We’ll also dive into inositol, berberine, and NAC—evidence-based supplements that support insulin sensitivity and hormonal balance without some of the downsides of medication. Tune in to discover options that can empower your PCOS journey! Here's my favorite supplements: Inositol: https://amzn.to/3O46b4D Berberine: https://amzn.to/3O46b4D NAC: https://amzn.to/3ULioyM Also- Make sure to check out Winged Wellness ----> https://wingedwellness.pxf.io/c/5599694/1761426/20658 and don't forget to head over to www.essentiallyher.com/coaching to schedule a FREE 20 minute consult if you're ready to take your PCOS journey more seriously.