Ep 20 : Nervous system regulation, reducing stress, tapping into your authentic self and so much more with Sophie Belle, Founder of The Feminine Edge

Get your 3 months FREE Beauty Pie Membership here: https://tidd.ly/3vmnesFJoin us this week a we speak to breath work facilitator and Founder of The Feminine Edge, Sophie Belle. Sophie talks to us about her own journey through motherhood to the launch of The Feminine Edge, the on-demand breath work App and platform providing an on-demand toolkit for Calm, Deep Rest, Mindset & Re-Energising. In this episode we discuss regulating your nervous system and helping to reduce stress and so many valuable tips and insights into how you can start to add breath work into your everyday life. Connect with Sophie HERESophie Belle, The Feminine Edge Follow us on Instagram @thecarolappwww.carol-app.com Hosted on Acast. See acast.com/privacy for more information.