EPISODE · May 14, 2024 · 34 MIN
Ep. 20- Self-Love Journey: What I wish I knew when I started prioritizing myself.
from Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman · host Vicki Pittman: Creator of The LEAP Coaching Program
In this episode, we explore the self-love journey and the profound impact of prioritizing oneself. My journey began back in college but gained significant depth after experiencing personal losses and the birth of my daughter. Reflecting on Maslow's hierarchy of needs, I emphasize the importance of addressing basic needs before pursuing higher aspirations. Throughout the episode, I share five valuable insights I wish I had known earlier in my self-love journey, stressing the power of small actions over grand gestures and the necessity of practicing self-care without guilt. Moreover, we explore the idea that the path to self-love can feel lonely yet is ultimately rewarding, with setbacks serving as catalysts for growth. I invite you to join various support channels tailored to different stages of your self-love journey, from a beginner-friendly online community to personalized coaching programs for deeper exploration and transformation. The episode concludes with an encouraging note, highlighting the enduring value of investing in self-love despite the discomfort, ultimately leading to a more fulfilling and authentic life journey. Until next time—much love! WAYS WE CAN CONNECT! Visit the Boundaries Unleashed Podcast Page https://www.mytimemama.com/boundaries-unleashed-podcast Join the Self-Care Society, my free community for ambitious women seeking more balance and calmness in their life through consistent self-care. https://www.facebook.com/groups/mytimemama Let's chat about working with me on a deeper level: https://www.mytimemama.com/leap-coaching-program Follow me & Send Me A Message Online: Facebook: https://www.facebook.com/vicki.pittman/ Instagram: https://www.instagram.com/vicki.pittman.coach/ Website: https://www.mytimemama.com/
What this episode covers
In this episode, we explore the self-love journey and the profound impact of prioritizing oneself. My journey began back in college but gained significant depth after experiencing personal losses and the birth of my daughter. Reflecting on Maslow's hierarchy of needs, I emphasize the importance of addressing basic needs before pursuing higher aspirations. Throughout the episode, I share five valuable insights I wish I had known earlier in my self-love journey, stressing the power of small actions over grand gestures and the necessity of practicing self-care without guilt. Moreover, we explore the idea that the path to self-love can feel lonely yet is ultimately rewarding, with setbacks serving as catalysts for growth. I invite you to join various support channels tailored to different stages of your self-love journey, from a beginner-friendly online community to personalized coaching programs for deeper exploration and transformation. The episode concludes with an encouraging note, highlighting the enduring value of investing in self-love despite the discomfort, ultimately leading to a more fulfilling and authentic life journey. Until next time—much love! WAYS WE CAN CONNECT! Visit the Boundaries Unleashed Podcast Page https://www.mytimemama.com/boundaries-unleashed-podcast Join the Self-Care Society, my free community for ambitious women seeking more balance and calmness in their life through consistent self-care. https://www.facebook.com/groups/mytimemama Let's chat about working with me on a deeper level: https://www.mytimemama.com/leap-coaching-program Follow me & Send Me A Message Online: Facebook: https://www.facebook.com/vicki.pittman/ Instagram: https://www.instagram.com/vicki.pittman.coach/ Website: https://www.mytimemama.com/
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Ep. 20- Self-Love Journey: What I wish I knew when I started prioritizing myself.
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