EP 20 | The Confidence Crisis: I Don’t Feel Like Myself Anymore

It's so exciting to be hosting the 20th episode of Keep Calm and Mental Health On, as your host Aditi Ediga. But what is not as exciting is having a confidence crisis and not feeling like yourself anymore. To tackle, this I talk about self-doubt, identity shifts, and emotional regression. Thank you so much for being on this journey with me!

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This episode is 9 minutes long.

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This episode was published on July 14, 2025.

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