Ep. 20 The Fine Line Between Medicine and Poison: Competitive Wrestling, Plant Medicine & Finding Our Place - Breanne Graham

Send us Fan MailIn this episode of the Healed Now What podcast, host Lisa Dawn engages in a profound conversation with guest Bre Graham, exploring Bre's dynamic and unconventional path towards healing and self-discovery. Brie's journey unfolds through her experiences as a competitive wrestler, her transformative encounters with ayahuasca in the Amazon, and her engagement with Joe Dispenza's meditation retreats. The discussion delves deep into Bre's battles with anxiety, depression, and self-worth, highlighting her efforts to balance past identities with the liberation of letting go. Bre shares insights into her work as a medicine woman, the conscious uncoupling of her marriage, and her pursuit of purpose and passion, revealing the challenges of facing inner demons, embracing the unknown, and taking micro-steps towards healing. Integral to Bre's narrative is the impactful role of plant medicine, authentic relationships, wrestling, and meditation in her journey of rediscovery. The episode paints a picture of Bre's life as a mother, student of life, and medicine woman devoted to Amazonian plant medicine and the teachings of Dr. Joe Dispenza. The conversation is imbued with vulnerability, growth, and the transformative power of pursuing one's authentic self through healing.Follow Bre on InstaBre's email: [email protected]  Follow Lisa on InstaLisa's Reclaiming Resilience course. Enter code "FeelGood" at checkout for $100 off 00:00 The Fine Line Between Medicine and Poison00:36 Welcome to Healed Now What: A Deep Dive with Bree Graham01:17 Bree's Journey: From Wrestling to Healing06:04 The Transformational Power of Wrestling and Facing Inner Demons18:18 Postpartum Depression and the Quest for Healing22:29 Rediscovering Joy Through Wrestling and Facing Life's Challenges27:55 Embracing Change: The Journey Through Ayahuasca and Personal Growth35:52 Navigating Marriage, Identity, and Authenticity43:53 Exploring the Depths of Healing with Ayahuasca45:52 Integrating Lessons from Ceremonies into Life48:25 Journey into Guided Meditations and Joe Dispenza's Work49:36 Experiencing Transformation at Joe Dispenza's Retreats51:15 The Power of Healing Meditations and Personal Growth57:25 Finding Authenticity and Embracing the Journey01:08:32 The Role of Wrestling in Embracing Challenges and Change01:16:06 Concluding Thoughts and How to Connect