Ep 20 – Tuning into Emotional Need with Perinatal Therapist Lauren Fischer

Whether you’re newly postpartum or well beyond, understanding your own emotions and helping your kids to navigate their own plays a major role in your family’s wellbeing. Today’s conversation with perinatal therapist Lauren Fischer helps us to identify emotional needs and recognize the wide-ranging impact of childhood emotional neglect across generations. Lauren is here to share more about her own experience as a mother and practitioner with tools moms can implement to begin reconciling their own experiences as they build stronger, more supportive relationships with their children.