Ep 20: Understanding & Overcoming Imposter Syndrome

After a short pause, I'm back with Episode 20, and it is huge my friends. It's about unpacking 'Imposter Syndrome' sharing my own personal story about it, how it affects us, who it affects and why we feel like a fraud or like an 'imposter'. It can be debilitating, but I'm here to help you change the narrative and find small ways to appreciate yourself and all your achievements, successes and accomplishments, because you are amazing and you are not an imposter. Take a listen and please share with me your own 'Imposter Syndrome' experiences, I would love to know when you felt it, why and how you dealt with it, let's keep this conversation alive and open. Namaste, Arzu x